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Wednesday Flow, Pranayama by Lena

  • Omega Hub
  • October 27, 2021
  • 6:30 pm to 7:30 pm

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  • Wednesday 6:30 pm Flow 6 remaining
    £12.5
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Wednesday Flow, Pranayama by Lena

Omega Hub, Roach Road, London, UK

6:30 pm to 7:30 pm
October 27, 2021

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Wednesday Flow, Pranayama by Lena

Omega Hub, Roach Road, London, UK

6:30 pm to 7:30 pm
October 27, 2021

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This a slow-paced class focusing on breath and movement working together. Gentle yet creating strength in the body through holding the postures in between the vinyasas. We will be trying different breathing techniques before the final relaxation.

Suitable for all levels of fitness/flexibility/ability and great for recovery.

How to book this Yoga Class?
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