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omegahubltd

After hundreds of amazing and successful Reiki ses

After hundreds of amazing and successful Reiki sessions, we're honoured to share the gift of Reiki with those who feel the calling to learn. Reiki is an amazing self-healing gift that anyone can claim and continue the work with others. In an overwhelming and stressful daily lifestyle, this can empower us by helping us ground, relax, and stay focused. Level One summary: This Reiki course includes a practical introduction to the human aura and the chakras, with substantial knowledge of the subtle bodies. You will receive an individual Reiki Level 1 attunement. This will allow you to become a channel of the Reiki healing energy. On completion of this course, you will be able to practice on family and friends as well as do self-healing. You'll learn: What Reiki is, its history & philosophy, how it was discovered and how it came to the West Chakras – location, and how to work with them, sensing the different chakras, and how to balance them. Foundations and guidelines for Energy Healing Insights into the nature of disease, reasons for why people get ill and how they can heal Techniques for Aura Cleansing Reiki breathing and visualisation, feeling the Reiki energy What a Reiki attunement is and its purpose. Hand positions for practicing Reiki healing (on self and others) structure of a Reiki healing session, how to prepare the space, yourself and the receiverTechniques for using Reiki on pets, plants and energising your food Introduction to an Energy Scanning Technique (“Byosen” and “Byosen Reikan Ho”) Five Reiki Principles Benefits of Reiki and how it complements other therapies For more information please check the link in bio. Thank you 🙏 -----#reikicourse #reikilevel1 #reikilondon #learnreiki #reikiattunement #reikicourselondon #learntoheal #reikipractioner #reikilevel2 #reikidiploma #becomereikitherapist #reikitherapist #reikihealing #reikihealingcourse #london #eastlondon #hackneywick #omegareiki #omegahub #peace

Did you watch The Goop Lab by @gwynethpaltrow? Get

Did you watch The Goop Lab by @gwynethpaltrow? Get a flavour of powerful ancient healing combined with a relaxing and transforming Sound Bath experience. Treat yourself to an amazing and rejuvenating experience like never before. These 2 hours of the indoor retreat will uplift your body, mind and spirit. The Sound Bath reduces stress hormones (Cortisol, Beta-endorphin, ACTH) levels and anxiety while slowing the heart rate to put you in complete relaxation. You'll love the stretching with Yoga (you can skip this part if you're unable to do yoga) and Pranayama (breathing exercise) before the sound bath session with Gong and Tibetan Singing Bowls. The combined crystal, Reiki and 5D Energy healing will leave you feeling fully relaxed and calm. More than 90% of previous attendees re-joined at this event and we look forward to welcoming you all to the upcoming session. -----#gooplab#soundbathlondon #soundbath #gongbath #soundbathworkshop #soundbathmeditation #soundbathyoga #soundbathreiki #healingworkshop #healingjourney #crystalreiki #gongbathmeditation #gongbathlondon #quantumsoumdbath #yogagong #hackneywick #eastlondon #stratford #london #wellnessevent #wellnessretreat #retreatlondon #omegayoga #omegasoundbath #omegahub #londonwellness #thingstodoinlondon #netflix #gooplablondon #healyourself

🔊 How does it feel to attend (probably) the Wor

🔊 How does it feel to attend (probably) the World's first-ever Quantum Sound Bath session? Here's a teaser of what to expect under a two hours session, that will leave you with an unforgettable, transforming and relaxing experience. 💫 How often do you balance your 'Energy'? You may have heard, everything is energy. Environment, circumstances and busy lifestyles can sometimes deplete us, which often requires energy balancing so that we can return to our true nature. With Yoga, the vibration of the sound from Tibetan Singing Bowls, the power of Universal Reiki, Crystals, 5th Dimensional Energy Healing and other ancient energy healing techniques, we've put together a unique blend of indoor retreat. You'll find total bliss and experience complete relaxation. Treat yourself to an amazing and rejuvenating experience like never before. These 2 hours of the indoor retreat will uplift your body, mind and spirit. The Sound Bath reduces stress hormones (Cortisol, Beta-endorphin, ACTH) levels and anxiety while slowing the heart rate to put you in complete relaxation. You'll love the stretching with Yoga (you can skip this part if you're unable to do yoga) and Pranayama (breathing exercise) before the sound bath session with Gong and Tibetan Singing Bowls. The combined crystal, Reiki and 5D Energy healing will leave you feeling fully relaxed and calm. More than 90% of previous attendees re-joined at this event and we look forward to welcoming you all to the upcoming session. Check the link in the bio for more. #soundbathlondon #soundbath #gongbath #soundbathworkshop #soundbathmeditation #soundbathyoga #soundbathreiki #healingworkshop #healingjourney #crystalreiki #gongbathmeditation #gongbathlondon #quantumsoumdbath #yogagong #hackneywick #eastlondon #stratford #london #wellnessevent #wellnessretreat #retreatlondon #omegayoga #omegasoundbath #omegahub #londonwellness #thingstodoinlondon #bow #sundayvibes #healyourself

How did they feel? Swipe right 👉 to see more. E

How did they feel? Swipe right 👉 to see more. Everyone has a different experience but the threads that connected to most of you who attended our sessions are relaxation and a feeling of being uplifted. We are truly thankful for all of your support, love and kindness. Surprise!! We're adding something new and amazing to the Quantum Sound Bath session, which will make your relaxation even deeper. Can you guess what it is? The first one to guess it right gets free entry on our next session. We look forward to seeing you. Check the link in Bio.-------#soundhealing #soundbath #soundbathlondon #reikihealing #soundbathyoga #yogasoundbath #indoorretreat #gongbath #soundbathmeditation #eastlondon #thingstodoinlondon #wellnessretreat #relaxwithsound #soundtherapy #mentalhealth #retreat #relax #unwind #wellnessevent #soundbathworkshop #wellnessworkshop #reikishoundbath #stratford #hackney #hackneywick #dalston #omegahub #omegasoundbath #quantumsoumdbath #omegayoga

What is Yoga 🧘🏽‍♂️? Yoga is an ancient

What is Yoga 🧘🏽‍♂️? Yoga is an ancient Indian system of physical, mental and spiritual self-exploration. It is a living tradition and is as effective in modern times as it has been centuries ago. In the classical language of India – Sanskrit, the word yoga means ‘union’. Practising yoga brings harmony to or ‘joins together the mind, body and spirit. What are the benefits of Yoga? • Improve posture, strength and endurance• Increase flexibility• Balance endocrine and gastrointestinal function• Increase cardiovascular and respiratory efficiency• Benefit mental health – mood, memory and concentration. Find out more at the link in the bio. Get your first class at a 50% discount at omegahub.co.uk ------- #learnyoga #yogaclass #hatha #vinyasa #flow #ashtanga#yogaclasses #yogastudio #londonyogastudio #londonyoga #eastlondon #hackneywick #bow #stratford #victoriapark #romanroad #fishislandvillage #fishisland #hackney #dalston #yogatoday #yogaforbeginner #mentalhealth #balance #relax #instayoga #omegahub #omegayoga

Unwind & Relax with Flow and Pranayama. This is a

Unwind & Relax with Flow and Pranayama. This is a slow-paced class focused on breath and movement working together. Gentle yet creating the strength in the body through holding the postures in between the Vinyasas. We'll be trying different breathing techniques before you dive into complete relaxation. This class is suitable for all levels. Please check the link in the bio for more information. 🙏🏻💫💟 -----#yogaclass #yogastudio #flowyoga #vinyasaflow #learnyoga #pranayama #yogaclass #stratford #bow #hackneywick #yoganearme #indooryoga #fishisland #loveyoga #eastlondonyoga #londonyogastudio #breathe #thingstodoinlondon #relax #wednesdayplan #omegahub #omegayoga

How often do you treat your 'energy'? You may ha

How often do you treat your 'energy'? You may have heard, everything is energy. Environment, circumstances and busy lifestyles can sometimes deplete us, which often requires energy balancing so that we can return to our true nature. With Yoga, the vibration of the sound from Tibetan Singing Bowls, the power of Universal Reiki, Crystals and other ancient energy healing techniques, we've put together a unique blend of indoor retreat. You'll find total bliss and experience complete relaxation. We're overwhelmed by the amount of love, support and feedback we received as most attendees loved it and keep coming back. So we've decided to continue hosting this. If you're interested to find out more, please check the link in the bio. -------#indoorretreat #soundhealing #soundbath #soundbathlondon #soundbath #soundbathmeditation #healingworkshop #reikihealing #crystalreiki #crystalsoundbath #treatyourself #energyhealing #londonwellness #wellnessretreat #london #thingstodoinlondon #eastlondon #hackneywick #fishislandvillage #stratford #bow #sundayvibes

Feel like a relaxing and wind down Yoga to end the

Feel like a relaxing and wind down Yoga to end the week? This is a slow-paced class to wind down, we will flow through the postures in a calming and gentle way. A balanced mix of flexibility and strength, essential yoga poses, and relaxation. Suitable for all levels. link below. Use code save50 at checkout to get a 50% discount our website. ---#yogaclasseastlondon #fridayyoga #flowyoga #havkneywick #yogaclass #eastlondon #stratford #bow #relax #unwind #omegahub #yogaclass #yogastudio

How was your Lunch today? It's nice to be back wit

How was your Lunch today? It's nice to be back with colleagues on a fun, training day for a lovely group of people we are hosting today. Bit of sun ☀️ makes a great difference. Thinking about your next meeting spot? ------- #trainingday #meetingspace #trendyvenue #hirevenue #londonvenue #meetingroom #riverside #lunchmeeting #venuehirelondon #eastlondonvenue #hackneywick #stratford #bow #olympicpark #dayoutmeeting #lunchtime #omgahub

Treat yourself to an amazingly relaxing and rejuve

Treat yourself to an amazingly relaxing and rejuvenating Zen experience. You'll LOVE ❤️ this special 90 minutes indoor retreat to uplift your body, mind and spirit. The Sound Bath helps reducing stress hormones(Cortisol, Beta-endorphin, ACTH) levels and anxiety while slowing the heart rate to put you in complete relaxation. You'll enjoy the stretching with gentle Yoga (you can skip this part if you aren't able to) asanas and Pranayama (breathing exercise). The incredible vibration of the Tibetan Singing Bowls will help you dive into a relaxed state. Crystal and Reiki energy healing will leave you feeling rejuvenated and calm at the end of this special Zen session. 90% of previous attendees joined us at the last session and we look forward to welcoming you all (we've limited space) to the next session. Thank you 🧘‍♀️🔔💫💜🙏🏻 Filmed by @color_amnesiaEdited by @omegahubltd #soundhealing #soundbath #soundbathreiki #soundbathlondon #soundbathmeditation #reiki #yoga #feelgood #tibetanbowls #londonyoga #yogasoundbath #londonwellness #eastlondon #reikihealing #wellnessworkshop #hackneywick #hackney #stratford #weekendrelax #relax #destress #findyourzen #omegahub #omegayoga

Treat yourself to an amazingly relaxing and rejuve

Treat yourself to an amazingly relaxing and rejuvenating experience. It’s like having 90 minutes of indoor retreat to uplift your body, mind and soul. The sound bath helps reducing stress hormones (Cortisol, Beta-endorphin, ACTH) levels and anxiety while slowing the heart rate to put you in complete relaxation. You'll love the stretching with Yoga (you can skip this part if you're unable to do yoga) and Pranayama (breathing exercise) before the sound bath session. The combined crystal and Reiki energy healing will leave you feeling fully relaxed and calm. More than 90% of the previous attendees are re-joining at this event and we look forward to welcoming you all. Thank you. -------#soundbath #soundbathlondon #yogasoundbath #reiki #retreat #relax #destress #therapy #eastlondon #hackneywick #tibetanbowls #gongbath #soundhealing

We're honoured to share that, 90% of you who atten

We're honoured to share that, 90% of you who attended the Sound bath session are joining us again on the 25th of July. We can't wait to have another incredible sound bath session, with Tibetan Singing Bowls, Yoga, Crystal & Reiki energy healing. It's going to be another full-on relaxing, Zen moment, thank you! 🙌🏼✨ ---------#soundhealing #soundbath #soundbathlondon #reikihealing #eastlondon #retreat #relax #himalayansingingbowls #gongbath #yogahealing #yogasoundbath #recharge #treatyourself #hackneywick #stratford #zenday #findyourself #findyourzen #omegahub

Sound bath with Tibetan Singing bowls is back 🙌

Sound bath with Tibetan Singing bowls is back 🙌🏼, and you'll love the added Crystal & Reiki combined energy healing experience to make you feel relaxed and rejuvenated. If you need a full body-mind and spirit retreat under 90 minutes at a cosy, creative space, please check out the link in bio to explore more and book your spot. #soundbath #soundhealing #healingworkshop #eastlondon #gongbath #himalayansingingbowls #hackneywick #yogahealing #yogasoundbath #reikihealing #retreat #youdeservemore #recharge #relax #wellnessretreat #omegahub

Blissful evening meditation, to reset and focus yo

Blissful evening meditation, to reset and focus your mind and release the daily stress.This will be a 30 min short meditation session. In this 30 minutes session, we will talk about; simple postures and breathing techniques and we will meditate together. It doesn’t matter if you are a complete novice to meditation or it is already in your daily routine. Just come with an open mind and an open heart. Believe that you will get whatever you need from this session. #meditationclass#learntomeditate #meditate #wellnessmeditation #recharge #relax #breathingtechniques #meditaionclasshackney #hackneywick #fishislandvillage #stratford #yogaandmeditation #yogaclasseastlondon #meditation #omegahub

Reconnect your body, mind, and spirit and feel gro

Reconnect your body, mind, and spirit and feel grounded and relaxed. In this indoor Hatha yoga class, we will flow through various postures that will bring back balance, calm, relaxation, and strength to your body. Suitable for all levels of fitness/flexibility/ability. -------#hathayoga #hathayogaclass #yogaclasslondon #yogaclasslondon #yogastratford #fishislandvillage #stratford #indooryogaclass #learnyoga #learnyogaposes #beginneryoga #learnhatha #sale #yogadiscount #eastlondon #olympicpark #westhamstadium #livehatha #lovehatha #hathaclass #omegahub

Connect deeper with Yin. Yin Yoga uses gravity ra

Connect deeper with Yin. Yin Yoga uses gravity rather than muscular strength to draw us into long-held poses between 2-5 minutes. These intensely opening and stress releasing postures allows us to explore and release habitual tension habits, lengthening and moving deep layers of connective tissue, to return to a more expansive and easeful interior landscape.-------#yinyoga #yinyogaclass #indooryoga #indooryogapractice #yogaeastlondon #hackneywickyoga #fishislandvillage #fishisland #stratford #loveyin #yogasale#yogaoffers #yogapractice #learnyogaposes#learnyin #liveyinyoga #wednesdayyoga #eastlondonyoga #onlineyogaclasses #hackneywick #londonyoga #freeyogaclass #freeyoga #treatyourself #loveyourself #findyourself #omegahub

We are excited to re-open indoor Yoga classes from

We are excited to re-open indoor Yoga classes from the 17th and can't wait to welcome new and old members. As a re-opening offer we've included all group classes at a 50% discount, please use coupon code SAVE50 at checkout. Link in bio. _______ #indooryogaclass #yogaclasseastlondon #yogaclasseslondon #hackneywick #hackneywickyoga #fishisland #fishislandvillage #bow #stratford #yogaeastlondon #olympicpark #indooryogaclass #yinyogaclass #yoglates #loveyoga #learnyoga #omegahub

What is Himalayan Hatha Yoga? It is a strong for

What is Himalayan Hatha Yoga? It is a strong form of yoga working on the whole body and mind with special sequencing. It is based on the traditional principles of Hatha Yoga. The structure of the class is focused on asanas as well as breath, locks, and emphasise your inner focus. It subtly works across all systems while leaving you with a feeling of cleansing and revitalisation. Want to try for free at our garden? Link in the bio. ----------#himalayanhatha #hathayoga #hathayoga #freeyoga #outdooryogalondon #outdooryoga #eastlondonyoga #hackneywick #learnyoga #omegayoga #omegahub

Do want to enjoy a good stretch by the riverside g

Do want to enjoy a good stretch by the riverside garden? Join others and enjoy an amazing Hatha Yoga session with @yogabynataliekay Get your free ticket on the link below, only 5 spaces left, hurry!https://omegahub.co.uk/yoga-class-east-london----- #gardenyogaclass #indooryogaclas #yogaclass #outdooryoga #hathayogaclass #hatha #hackneywickyoga #hackneywick #eastlondon #yogastudio #offlineyoga #loveyoga #eastlondonyoga #fishisland #omegahub

We can't wait to reopen and share this amazing spa

We can't wait to reopen and share this amazing space with you. From wellness classes, workshops or private events, whatever your needs are, good vibes are always guaranteed. We love collaboration. Get in touch if you want to use this space for your workshop or classes. ----------#yogastudio #yogaclass #venuehirelondon #venuehire #privateevents #eastlondonvenue #eventvenue #soundbath #gongbath #londonvenue #classroom #meetingroom #studiohire #eastlondon #hackneywick #london #therapyroom #lounge #omegahub

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