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Have you tried Yogalates yet?Yogalates is a type

Have you tried Yogalates yet?Yogalates is a type of exercise inspired by Yoga and Pilates. Benefits include 1. Improves flexibility & balance.2. Increases muscle strength & tone.3. Promotes weight loss.4. Increases your energy levels.5. Relaxing and detoxifying.The flexibility-enhanced benefits of yoga are combined with the toning-centred workout of Pilates in a relaxed, meditative workout suitable for beginners and intermediate levels. A Yogalates class may include popular yoga poses like the downward-facing dog, warrior, or Sun salutation poses.Check the link on bio for more.--------#yogalates #pilateslondon #londonyoga #londonpilates #hackneywick #hackney #stratford #yogaclass #pilatesclass #yogastudio #eastlondon #summergoals #looseweight #omegahub

Powerful Shamanic healing practitioner course to h

Powerful Shamanic healing practitioner course to help transform your life.Benefits: – Healing and releasing past traumas.– Learn to work with the elements.– Find your innate powers.– Learn healing techniques.– Connect to the Archetypes of the Four directions.– Understand what your life purpose is.Level-1 Investment (2 Days Course)– Online live streaming £199– Indoor-studio early bird entry £299*Subject to availability– Indoor-studio standard entry £399Day one Level 1 – The foundation1. What is Shamanic Energy Healing.2. How is it different to other forms of energy healing.3. How a Shamanic Healer works on Four Levels using knowledge, hands-on healing, medicine, and sacred tools.4. Introduction to Shamanic healing tools.5. The four directions & Archetypes of the 4 Directions.6. How to open, hold & close sacred space for healing.7. How to prepare yourself for energy healing.8. Learn protection techniques9. Introduction to the Chakras and Aura & connection to anatomy.Day Two Level 1– The Healing1. Healing training & demonstration.2. Spiritual assistance.3. Cleansing the Aura.4. How to open Auric field and Chakras.5. How to sense energy blockages?6. Learn extraction of unwanted energy.7. How to stabilise energy.8. Closing the Auric field and Charkas.9. Post healing cleansing.This Shamanic course (available indoor and online) will provide a general understanding and healing method using the Peruvian Shamanic Medicine Wheel, taking you through a journey of self-discovery and healing. As you learn to walk between two worlds, you’ll harness your full potential while honouring your true path and soul’s purpose.This course is for anyone who feels the calling to embark on the energy healing path or use it as a tool for self-development purposes. For more information, including dates please visit the link below or check the link in bio. Thank you, Aho!----------#shamanichealing #shamanichealingcourse #onlineshamanichealing #learnshamanichealing #energyhealingcourses #shamanichealingcourses #shamanism #medicinewheel #learnhealing #shmanichealingtraining

You'll love Vin- Yin, a deep stretch Yoga, with am

You'll love Vin- Yin, a deep stretch Yoga, with amazing Aimée.In this class we will begin with a classic Vinyasa Flow to warm up and ignite that mind-body connection, ending with a Yin style practice where we will hold restorative poses for longer. All levels are welcome.Get your first class at 50% off, to enjoy further you can save up to 50% using any of our affordable subscriptions plans or class packs. Link in bio.--------#yogaclass #indooryoga #matyoga #vinyasa #yin #vinyin #hackneyyoga #hackneywick #yogastudio #beginneryoga #stratford #bow #learnyoga #relax #unwind #eastlondonyoga #yinyoga #eastlondon #loveyoga #eveningyoga #fishisland #tuesdaytransformation #omegayoga #omegahub

Ready to gain strength, flexibility and a healthie

Ready to gain strength, flexibility and a healthier body? You'll love this amazing Yoga class.Yoga practice based on Vinyasa and Ashtanga style, combined with modern methods of functional and strengthening exercises.It is focused on balance – physical practice with an emphasis on correct breathing, interwoven cleansing and breathing techniques.Your teacher will be, demonstrating, motivating and explaining the technique.This practice is for you if you:• Want to start practising yoga ️• Dream about learning how to breathe properly, having a good foundation, want to receive precise corrections and clear instructions.• You are ready to become stronger, more flexible and healthierCheck the link below or bio.-----#yogaclasseastlondon #ashtanga #hackneyyoga #hackneywickyoga #yogastudio #vinyasaflow #strengthyoga #yogaclass #hackneywick #fishislandvillage #fishisland #yogaforbeginner #omegahub

Hello, 2022!! May there be more joy, love, peace,

Hello, 2022!! May there be more joy, love, peace, health and abundance. Thank you 🙏🏻

May your Christmas shine brightly with joy and hap

May your Christmas shine brightly with joy and happiness 🎄🎅

WFH? You'll love this amazing riverside creative w

WFH? You'll love this amazing riverside creative workspace. Get more done in less!!Flexible hourly, daily PAYG to monthly discounted membership with freebies!Huge sale up to 30% on for a limited time. Check link in bio or contact to book your tour/free trial day. We've limited spaces available!#coworking #wfhlife #workspaces #creativeworkspace #hotdesk #hotdesking #officespace #stratford #bow #hackneywick #londoncoworking #coworkingspaces #eastlondon #workingfromhome #victoriapark #omegahub

What's the best gift have you ever received?--

What's the best gift have you ever received?-------#giftideas #giftcards #soundhealing #shamanichealing #giftvouchers #wellnessgifts #wellnessgift #wellnessgiftideas #xmasgifts #londonwellness #london #gongbathlondon #gongbath #gongbathmeditation #treatyourself #giftsforhim #giftsforher #omegayoga #gifthamper #love #eastlondon #giftcard #yogasoundbath

We wanted to do a one-off Halloween special Shaman

We wanted to do a one-off Halloween special Shamanic Sound Bath. We are honoured and glad to receive so much amazing feedback that inspired us to continue the journey.The exciting part is that we're being guided to make your experience even better. Now on top of the Gong, Tibetan Singing Bowls and Crystal bowl, you'll experience the relaxing wave of sound from the Ocean Drum and amazing binaural beats (111 Hz) of Tuning Forks, including aura cleanse with 528 Hz, which is also used for DNA repair.For more information, please check the link in bio.Thank you 🙏🏻------Background music credit: Mantra Music Spirit: Cantos Ícaros Chamánicos Sagrados | Ayahuasca | 432 hz souacrossaros sacred shamanic#gooplab #thegooplab #soundbathlondon #soundbath #gongbath #soundbathworkshop #soundbathmeditation #shamanicsoundbath #shamanicgongbath #shamanichealing #soundbathyoga #soundbathreiki #healingwworkshop #healingjourney #crystalreiki #gongbathmeditation #gongbathlondon #quantumsoumdbath #yogagong #hackneywick #eastlondon #londonwellness #wellnessevent #retreatlondon #omegasoundbath #londonwellnedd #thingstodoinlondon #gooplablondon #healyourself

You'll LOVE this special Quantum Shamanic Sound Ba

You'll LOVE this special Quantum Shamanic Sound Bath. Get a flavour of powerful ancient healing combined with a relaxing and transforming Sound Bath experience like no other.Treat yourself to an amazing and rejuvenating experience like never before. These 2.5 hours of the indoor retreat will uplift your body, mind and spirit.The Shamanic Quantum Sound Bath includes smudging, hands-on healing, crystal therapy, sound healing (with Gong, Tibetan Singing Bowls, Crystal Bowl, Ocean Drum, Tuning Forks), energy extractions, balancing, etc.There is a myriad of tools from Nature that are used – stones, rattles, pendulum, the chakapa, feathers, and plant essences. The aim is to achieve deep healing of mind, spirit and body as well as restoration of personal power.The Sound Bath reduces stress hormones (Cortisol, Beta-endorphin, ACTH) levels and anxiety while slowing the heart rate to put you in complete relaxation.The combined crystal, Reiki and 5D Energy healing will leave you feeling fully relaxed and calm.You will receive an aura cleanse with a 528 hz tuning fork, which is used for DNA repair.Finally, you will experience acoustic Bineural beats of 111 hz which are created from combining frequencies of the two forks together. 111 hz has been found in caves and in ancient temples around the World. It creates a bright and uplifting feeling.Background music credit: Mantra Music Spirit: Cantos Ícaros Chamánicos Sagrados | Ayahuasca | 432 hz souacrossaros sacred shamanic#gooplab #thegooplab #soundbathlondon #soundbath #gongbath #soundbathworkshop #soundbathmeditation #shamanicsoundbath #shamanicgongbath #shamanichealing #soundbathyoga #soundbathreiki #healingworkshop #healingjourney #crystalreiki #gongbathmeditation #gongbathlondon #quantumsoumdbath #yogagong #hackneywick #eastlondon #london #wellnessevent #wellnessretreat #omegasoundbath #omegahub #londonwellness #thingstodoinlondon #gooplablondon #healyourself

After hundreds of amazing and successful Reiki ses

After hundreds of amazing and successful Reiki sessions, we're honoured to share the gift of Reiki with those who feel the calling to learn. Reiki is an amazing self-healing gift that anyone can claim and continue the work with others. In an overwhelming and stressful daily lifestyle, this can empower us by helping us ground, relax, and stay focused.Level One summary: This Reiki course includes a practical introduction to the human aura and the chakras, with substantial knowledge of the subtle bodies.You will receive an individual Reiki Level 1 attunement. This will allow you to become a channel of the Reiki healing energy.On completion of this course, you will be able to practice on family and friends as well as do self-healing.You'll learn:What Reiki is, its history & philosophy, how it was discovered and how it came to the WestChakras – location, and how to work with them, sensing the different chakras, and how to balance them.Foundations and guidelines for Energy HealingInsights into the nature of disease, reasons for why people get ill and how they can healTechniques for Aura CleansingReiki breathing and visualisation, feeling the Reiki energyWhat a Reiki attunement is and its purpose.Hand positions for practicing Reiki healing (on self and others)structure of a Reiki healing session, how to prepare the space, yourself and the receiverTechniques for using Reiki on pets, plants and energising your foodIntroduction to an Energy Scanning Technique (“Byosen” and “Byosen Reikan Ho”)Five Reiki PrinciplesBenefits of Reiki and how it complements other therapiesFor more information please check the link in bio.Thank you 🙏 -----#reikicourse #reikilevel1 #reikilondon #learnreiki #reikiattunement #reikicourselondon #learntoheal #reikipractioner #reikilevel2 #reikidiploma #becomereikitherapist #reikitherapist #reikihealing #reikihealingcourse #london #eastlondon #hackneywick #omegareiki #omegahub #peace

Did you watch The Goop Lab by @gwynethpaltrow? Get

Did you watch The Goop Lab by @gwynethpaltrow? Get a flavour of powerful ancient healing combined with a relaxing and transforming Sound Bath experience. Treat yourself to an amazing and rejuvenating experience like never before. These 2 hours of the indoor retreat will uplift your body, mind and spirit. The Sound Bath reduces stress hormones (Cortisol, Beta-endorphin, ACTH) levels and anxiety while slowing the heart rate to put you in complete relaxation. You'll love the stretching with Yoga (you can skip this part if you're unable to do yoga) and Pranayama (breathing exercise) before the sound bath session with Gong and Tibetan Singing Bowls.The combined crystal, Reiki and 5D Energy healing will leave you feeling fully relaxed and calm. More than 90% of previous attendees re-joined at this event and we look forward to welcoming you all to the upcoming session.-----#gooplab#soundbathlondon #soundbath #gongbath #soundbathworkshop #soundbathmeditation #soundbathyoga #soundbathreiki #healingworkshop #healingjourney #crystalreiki #gongbathmeditation #gongbathlondon #quantumsoumdbath #yogagong #hackneywick #eastlondon #stratford #london #wellnessevent #wellnessretreat #retreatlondon #omegayoga #omegasoundbath #omegahub #londonwellness #thingstodoinlondon #netflix #gooplablondon #healyourself

🔊 How does it feel to attend (probably) the Wor

🔊 How does it feel to attend (probably) the World's first-ever Quantum Sound Bath session? Here's a teaser of what to expect under a two hours session, that will leave you with an unforgettable, transforming and relaxing experience. 💫How often do you balance your 'Energy'? You may have heard, everything is energy. Environment, circumstances and busy lifestyles can sometimes deplete us, which often requires energy balancing so that we can return to our true nature.With Yoga, the vibration of the sound from Tibetan Singing Bowls, the power of Universal Reiki, Crystals, 5th Dimensional Energy Healing and other ancient energy healing techniques, we've put together a unique blend of indoor retreat. You'll find total bliss and experience complete relaxation.Treat yourself to an amazing and rejuvenating experience like never before. These 2 hours of the indoor retreat will uplift your body, mind and spirit. The Sound Bath reduces stress hormones (Cortisol, Beta-endorphin, ACTH) levels and anxiety while slowing the heart rate to put you in complete relaxation. You'll love the stretching with Yoga (you can skip this part if you're unable to do yoga) and Pranayama (breathing exercise) before the sound bath session with Gong and Tibetan Singing Bowls.The combined crystal, Reiki and 5D Energy healing will leave you feeling fully relaxed and calm. More than 90% of previous attendees re-joined at this event and we look forward to welcoming you all to the upcoming session.Check the link in the bio for more.#soundbathlondon #soundbath #gongbath #soundbathworkshop #soundbathmeditation #soundbathyoga #soundbathreiki #healingworkshop #healingjourney #crystalreiki #gongbathmeditation #gongbathlondon #quantumsoumdbath #yogagong #hackneywick #eastlondon #stratford #london #wellnessevent #wellnessretreat #retreatlondon #omegayoga #omegasoundbath #omegahub #londonwellness #thingstodoinlondon #bow #sundayvibes #healyourself

How did they feel? Swipe right 👉 to see more. E

How did they feel? Swipe right 👉 to see more. Everyone has a different experience but the threads that connected to most of you who attended our sessions are relaxation and a feeling of being uplifted. We are truly thankful for all of your support, love and kindness. Surprise!! We're adding something new and amazing to the Quantum Sound Bath session, which will make your relaxation even deeper. Can you guess what it is? The first one to guess it right gets free entry on our next session.We look forward to seeing you. Check the link in Bio.-------#soundhealing #soundbath #soundbathlondon #reikihealing #soundbathyoga #yogasoundbath #indoorretreat #gongbath #soundbathmeditation #eastlondon #thingstodoinlondon #wellnessretreat #relaxwithsound #soundtherapy #mentalhealth #retreat #relax #unwind #wellnessevent #soundbathworkshop #wellnessworkshop #reikishoundbath #stratford #hackney #hackneywick #dalston #omegahub #omegasoundbath #quantumsoumdbath #omegayoga

What is Yoga 🧘🏽‍♂️? Yoga is an ancient

What is Yoga 🧘🏽‍♂️? Yoga is an ancient Indian system of physical, mental and spiritual self-exploration.It is a living tradition and is as effective in modern times as it has been centuries ago.In the classical language of India – Sanskrit, the word yoga means ‘union’. Practising yoga brings harmony to or ‘joins together the mind, body and spirit.What are the benefits of Yoga?• Improve posture, strength and endurance• Increase flexibility• Balance endocrine and gastrointestinal function• Increase cardiovascular and respiratory efficiency• Benefit mental health – mood, memory and concentration.Find out more at the link in the bio. Get your first class at a 50% discount at omegahub.co.uk -------#learnyoga #yogaclass #hatha #vinyasa #flow #ashtanga#yogaclasses #yogastudio #londonyogastudio #londonyoga #eastlondon #hackneywick #bow #stratford #victoriapark #romanroad #fishislandvillage #fishisland #hackney #dalston #yogatoday #yogaforbeginner #mentalhealth #balance #relax #instayoga #omegahub #omegayoga

Unwind & Relax with Flow and Pranayama. This is a

Unwind & Relax with Flow and Pranayama. This is a slow-paced class focused on breath and movement working together. Gentle yet creating the strength in the body through holding the postures in between the Vinyasas. We'll be trying different breathing techniques before you dive into complete relaxation. This class is suitable for all levels. Please check the link in the bio for more information. 🙏🏻💫💟-----#yogaclass #yogastudio #flowyoga #vinyasaflow #learnyoga #pranayama #yogaclass #stratford #bow #hackneywick #yoganearme #indooryoga #fishisland #loveyoga #eastlondonyoga #londonyogastudio #breathe #thingstodoinlondon #relax #wednesdayplan #omegahub #omegayoga

How often do you treat your 'energy'? You may ha

How often do you treat your 'energy'? You may have heard, everything is energy. Environment, circumstances and busy lifestyles can sometimes deplete us, which often requires energy balancing so that we can return to our true nature.With Yoga, the vibration of the sound from Tibetan Singing Bowls, the power of Universal Reiki, Crystals and other ancient energy healing techniques, we've put together a unique blend of indoor retreat. You'll find total bliss and experience complete relaxation. We're overwhelmed by the amount of love, support and feedback we received as most attendees loved it and keep coming back. So we've decided to continue hosting this. If you're interested to find out more, please check the link in the bio. -------#indoorretreat #soundhealing #soundbath #soundbathlondon #soundbath #soundbathmeditation #healingworkshop #reikihealing #crystalreiki #crystalsoundbath #treatyourself #energyhealing #londonwellness #wellnessretreat #london #thingstodoinlondon #eastlondon #hackneywick #fishislandvillage #stratford #bow #sundayvibes

Feel like a relaxing and wind down Yoga to end the

Feel like a relaxing and wind down Yoga to end the week? This is a slow-paced class to wind down, we will flow through the postures in a calming and gentle way. A balanced mix of flexibility and strength, essential yoga poses, and relaxation. Suitable for all levels. link below. Use code save50 at checkout to get a 50% discount our website.---#yogaclasseastlondon #fridayyoga #flowyoga #havkneywick #yogaclass #eastlondon #stratford #bow #relax #unwind #omegahub #yogaclass #yogastudio

How was your Lunch today? It's nice to be back wit

How was your Lunch today? It's nice to be back with colleagues on a fun, training day for a lovely group of people we are hosting today. Bit of sun ☀️ makes a great difference. Thinking about your next meeting spot? -------#trainingday #meetingspace #trendyvenue #hirevenue #londonvenue #meetingroom #riverside #lunchmeeting #venuehirelondon #eastlondonvenue #hackneywick #stratford #bow #olympicpark #dayoutmeeting #lunchtime #omgahub

Treat yourself to an amazingly relaxing and rejuve

Treat yourself to an amazingly relaxing and rejuvenating Zen experience. You'll LOVE ❤️ this special 90 minutes indoor retreat to uplift your body, mind and spirit. The Sound Bath helps reducing stress hormones(Cortisol, Beta-endorphin, ACTH) levels and anxiety while slowing the heart rate to put you in complete relaxation. You'll enjoy the stretching with gentle Yoga (you can skip this part if you aren't able to) asanas and Pranayama (breathing exercise).The incredible vibration of the Tibetan Singing Bowls will help you dive into a relaxed state. Crystal and Reiki energy healing will leave you feeling rejuvenated and calm at the end of this special Zen session. 90% of previous attendees joined us at the last session and we look forward to welcoming you all (we've limited space) to the next session. Thank you 🧘‍♀️🔔💫💜🙏🏻Filmed by @color_amnesiaEdited by @omegahubltd#soundhealing #soundbath #soundbathreiki #soundbathlondon #soundbathmeditation #reiki #yoga #feelgood #tibetanbowls #londonyoga #yogasoundbath #londonwellness #eastlondon #reikihealing #wellnessworkshop #hackneywick #hackney #stratford #weekendrelax #relax #destress #findyourzen #omegahub #omegayoga

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