Breathwork & Tantra Yoga by Demi

Demi’s background is in beauty and massage therapy. Her natural ability to heal lead her to go on to study Tantra yoga.

Demi has worked as a therapist for a decade, gaining experience in London’s most elite 5* hotels. She begun her own business in 2016 combining a variety of therapies centred around healing.

Demi’s classes are designed to induce growth on and off the mat, encourage physical and mental wellness and induce healing on a deeper level.

Demi offers one-on-one private classes in

– Tantra Yoga

– Breathwork

Tantra is a powerful practice which combines asana, mantra, chakra, mudra and energy work to provide you with the tools necessary to bring clarity, strength, peace and healing in to your life. There is a strong focus on the breath which makes for a meditative yoga practice and sharpens overall focus long term.

Prana is life force energy with which we can shape and create our lives through focus and direction of the breath.

You will be given the tools to become conscious about your breath and the impact it has on your physical and mental wellbeing.

You will also be guided through three breathing techniques, each of which inspire different results including: strengthening intuition, reducing anxiety and rewiring the subconscious mind.

Movement is medicine and when combined with breath work we are able to have a truly transformative experience.

The following are the cost of online 1-1 private sessions.

– 30 minutes of Breathwork session is £12

– 50 minutes of Tantra Yoga session is £22

– 75 minutes of Tantra Yoga and Breathwork session is £25